Emily and I sit in a overstuffed chair with the houselights dimmed. We watch the lights twinkle on the tree as she has her bedtime bottle. We listen to songs like "Silent Night," "Ave Maria" and "O Holy Night." I stroke her hair and cradle her close. Such peace and blessing and quiet joy...
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Saturday, December 17, 2011
Sunday, September 25, 2011
Sleepytime
Sleep has been on my mind a lot this week. I should say a lot more than usual. We have spent the week helping Emily sleep in her crib in her room instead of in the co-sleeper next to our bed. I have to say I loved having her in our room. I could watch her sleep and reach her quickly when she needed comfort or to nurse. And waking up next to her with her huge smile was absolutely wonderful. But it was time.
She handled it all fairly well, until she started teething and/or getting a cold. I am sooo tempted to bring her back to our room, but am holding firm. Instead, she gets lots of naps in my arms.
Of course, we also cuddle together with books. Here are two sleepytime books that we own and enjoy reading together over and again.
Peter Rabbit Sleepy Time
A lift-the-flap board book with soft colors and quiet words. It's fun to use the flaps to cover up the sleeping animals. Some of the flaps are doors, trees, or even Jemima Puddle-duck's wing. When Emily gets older I imagine she'll enjoy guessing who is under each flap and thinking about them enjoying their rest.
Snuggle Up, Sleepy Ones by Claire Freedman; illustrated by Tina Macnaughton.
Safari animals get ready for bed after a long day of playing. A story in rhyme, the words are soothing. The illustrations are too, with soft warm sunsets moving toward dusk and a moonlit evening. The cover is even somewhat soft, so it's a great cuddle-up-and-read book. It's an oversized board book, so it's also good for a small group.
She handled it all fairly well, until she started teething and/or getting a cold. I am sooo tempted to bring her back to our room, but am holding firm. Instead, she gets lots of naps in my arms.
Of course, we also cuddle together with books. Here are two sleepytime books that we own and enjoy reading together over and again.
A lift-the-flap board book with soft colors and quiet words. It's fun to use the flaps to cover up the sleeping animals. Some of the flaps are doors, trees, or even Jemima Puddle-duck's wing. When Emily gets older I imagine she'll enjoy guessing who is under each flap and thinking about them enjoying their rest.
Snuggle Up, Sleepy Ones by Claire Freedman; illustrated by Tina Macnaughton.
Safari animals get ready for bed after a long day of playing. A story in rhyme, the words are soothing. The illustrations are too, with soft warm sunsets moving toward dusk and a moonlit evening. The cover is even somewhat soft, so it's a great cuddle-up-and-read book. It's an oversized board book, so it's also good for a small group.
Wednesday, August 10, 2011
Time for Sleep
Only one week into blogging and I'm already behind in posting! Ah, the joys of having a six month old. That probably sounded a tad sarcastic, but it has been mostly joyful ~ the grandparents were here for a lovely weekend visit. Emily, of course, basked in their attention. While they were here, my husband and I went on our first real date since our daughter's arrival. After a delicious and quiet dinner at Macaroni Grill we realized there was a time not that long ago that we would have gone dancing afterwards. Instead, we opted for a nap. Bliss.
Sleep has been a bit elusive for Miss E in the last few weeks. She'll have a great night (which for her is 6-8 hours, eat, then 3-4 more) and then have a night where she wakes up every hour. Yes, that's right, every hour. (Even as I write this, she has just awoken after a whole 30 minutes. I know it's a phase, but momma's tired.)
Not surprisingly, lullabies have been on my mind.
I have always loved the melody of "Brahm's Lullaby." I never knew the words. Several of my nieces have been sung to sleep by me with the words, "Go to sleep, go to sleep, go to sleep my sweet baby, go to sleep, go to sleep, go to sleep my fair child. Go to sleep...." you get the idea. (Hey, it worked.)
With a new baby on the way, I thought I should finally learn the real words. I discovered there are many versions of the lullaby. So making up my own wasn't that far off, right? (Except real artists did it much better.) My favorite is by Jewel from her album Lullaby. When I can find the piece of paper that I've put the lyrics on, Emily get's to hear this version. Otherwise she gets whatever I can think of that makes sense in the moment--which may not make much sense at all when it is 3 am. (Poor kid.)
Another discovery was the song "Hush" by Sara Hickman. Written by Sylvia Long, it is a beautiful adaptation of "Hush Little Baby." It can be found on her album Newborn. Instead of "If that mockingbird won't sing, Papa's going to buy you a diamond ring," it's "If that hummingbird won't fly, Mama's gonna show you the evening sky." And later, "When that storybook's been read, Mama's gonna bring you your warm bedspread." This was one of the first songs I sang to her as we got to know one another, rocking in the dark.
Now it is time for sleep. "Lullaby, and good night."
Sleep has been a bit elusive for Miss E in the last few weeks. She'll have a great night (which for her is 6-8 hours, eat, then 3-4 more) and then have a night where she wakes up every hour. Yes, that's right, every hour. (Even as I write this, she has just awoken after a whole 30 minutes. I know it's a phase, but momma's tired.)
Not surprisingly, lullabies have been on my mind.
I have always loved the melody of "Brahm's Lullaby." I never knew the words. Several of my nieces have been sung to sleep by me with the words, "Go to sleep, go to sleep, go to sleep my sweet baby, go to sleep, go to sleep, go to sleep my fair child. Go to sleep...." you get the idea. (Hey, it worked.)
With a new baby on the way, I thought I should finally learn the real words. I discovered there are many versions of the lullaby. So making up my own wasn't that far off, right? (Except real artists did it much better.) My favorite is by Jewel from her album Lullaby. When I can find the piece of paper that I've put the lyrics on, Emily get's to hear this version. Otherwise she gets whatever I can think of that makes sense in the moment--which may not make much sense at all when it is 3 am. (Poor kid.)
Another discovery was the song "Hush" by Sara Hickman. Written by Sylvia Long, it is a beautiful adaptation of "Hush Little Baby." It can be found on her album Newborn. Instead of "If that mockingbird won't sing, Papa's going to buy you a diamond ring," it's "If that hummingbird won't fly, Mama's gonna show you the evening sky." And later, "When that storybook's been read, Mama's gonna bring you your warm bedspread." This was one of the first songs I sang to her as we got to know one another, rocking in the dark.
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